RETREAT

"And the day came when the risk to remain tight in a bud 

was more painful than the risk it took to blossom."

~Anaïs Nin

This retreat is built to transform, a pilgrimage to harness the spark of life… where yoga becomes what it’s always been… the union of vivid mind, luscious body and verdant Earth.

Next Spring, just as the seeds push past their once protective shell, our personal growth requires that we completely transform in order to fully live. This retreat will physically engage the limitations of your current mental and physical patterns and invite you to relinquish your shell through world class yoga and adventure in the most pristine natural sanctuary on Earth.

Beneath the roots, shadows and stillness of Winter, a wild energy has been gathering. Now, as the earth cracks open to reveal the first signs of green, the vibrant aliveness of Spring invites you to do the same.  Let’s shake off the heaviness of Winter, and embrace the raw power of Spring.  

Join us for an unforgettable yoga retreat in the lush coastal paradise of Uvita, Costa Rica, where the jungle meets the ocean, in the first weeks of Spring, where land and season invite you to emerge from the dormancy of Winter, breathe deeper, move vitally, play wildly, and come home to your unbound Self.

Held by the profound dharma teachings of yoga, steeped in daily energizing vinyasa practice, and balanced with immersive nature time and adventure, we’ll deepen into relevant themes that dance between bound and unbound, containment and expression, limitation and fullness, and invoke a remembrance of the untamed, ancient wildness that lives inside each of us asking to be unleashed, lived and embodied.

As the days get longer and warmer, and Spring beckons us to breathe and bloom, come recharge and renew at this jungle oasis, and lean into community, practice, movement, breath, self-inquiry, ritual, adventure, dance and play.

🐆🌴🌊 Booking information here 🌊🌴🐆

Daily Rhythm

Each day is thoughtfully designed to support your body, mind and spirit:

• Morning Practice: Strong, breath-driven vinyasa featuring intelligent, progressive sequencing and heat-building flows to help you deepen your practice.

• Midday Adventure: Explore Costa Rica’s lush ecosystems through jungle treks, refreshing ocean swims, and guided excursions in the area's most iconic natural landmarks.

• Evening Integration: Slow down and open up with restorative movement, mobility, meditation, yoga dharma, and guided reflection.

The Location: Uvita, Costa Rica

Wild, lush, and alive.

Uvita offers a rare combination of untouched jungle, powerful ocean energy, and deep stillness.

Picture yourself:

• Practicing yoga surrounded by tropical greenery overlooking the Pacific Ocean

• Swimming beneath hidden waterfalls

• Sunset lounging in the jungle canopy

• Falling asleep to the sounds of howler monkeys, scarlet macaws and gecko clicks

What’s Included

• 6 night accommodations in a world class 4 star resort

• Morning solar vinyasa yoga practices

• Evening lunar yoga practices, integration sessions + dharma talks

• Guided jungle + ocean excursions

• 3 nourishing farm to table, organic, locally sourced meals a day

• Group connection + end of the week DJ’d dance party

• Transportation to + from the retreat center / airport

What’s Not Included

• Flights to Costa Rica

• Travelers insurance

• Alcohol (not recommended on retreat)

• Spa or massage services

• Smoothies & elixirs at the bar

• Excursions not listed in the provided itinerary, go to secure your spot tab below to find out what excursions are included

Optional Add-Ons

• Surf lessons at Playa Dominical

• Massages or facials at the retreat center

What You’ll Leave With

This retreat is more than just a getaway, it’s an artfully curated 7 day immersive yoga journey with an intimate group in an intimate setting, it’s an opportunity to step away from your routine and reconnect to your aliveness and a deep lusciousness you’ve always been that has the power to transform your life.

You’ll leave feeling:

• Stronger and more energized

• Grounded and more present 

• Transformed and more clear

• Inspired by nature and new experiences

• Connected to a like-hearted community

Who This Retreat Is For

This retreat is for you if:

• You already have a consistent yoga practice & are ready to deepen your practice

• You enjoy being physically challenged & want to open & strengthen your body & mind with 2 daily yoga practices

• Your spirit is longing for a good adventure & the jungle is calling you

• You want more than relaxation, you want depth

Reserve Your Spot

Spaces are limited to keep the group focused and intentional.

If you’re ready to deepen, explore, and transform…

this is your invitation.

🐳🐒 Secure your spot 🐒🐳

Cancellation Policy

To honor the intention and planning that goes into this immersive experience, we have established the following guidelines:

• Securing Your Spot: A $500 non-refundable deposit is required to reserve your space in this coastal jungle paradise. 

• Payment plans: We believe this experience should be accessible. Payment plan options will be available when you complete your booking.

• Final Balance: To ensure all arrangements are perfected for your arrival, the remaining balance is due 30 days prior to our start date.

• Cancellations: We understand that life can be unpredictable. While the initial deposit is non-refundable, should you need to cancel:

  • Cancellations made more than [60] days in advance will receive a refund of any payments made, minus the $500 deposit.

  • Cancellations made within [60] days of the retreat start date are non-refundable, as we are committed to our local partners in Costa Rica.

Honoring Your Commitment: In the rare event that we must shift our retreat dates due to unforeseen external circumstances, your spot will be automatically transferred to the new dates.